If you are reading this I am assuming you are single and are trying to meet someone new. Atlanta is a hard place to date. There are more women to men and everything is so spread out, so meeting new singles can be tough. If you aren’t online dating, I suggest you do. If you didn’t have success with it the first time, don’t get discouraged!

While it may not be the first thing that you think about, stress can directly impact your nutrition. So, instead of wanting to just change what you eat in hopes that it will then fix many of the nutrition-related problems that you have or think that you have, you also have to work on first managing stressors in your life.

Do you ever find yourself finding fault with everyone you date and wondering if you are settling?

Are you feeling blue or just don’t feel motivated like you used to? Are you having difficulties finding enjoyment in activities that you used to enjoy? It’s normal to have a day or two you might feel down or sad, but a more pervasive pattern of these symptoms may indicate that you are clinically depressed.

When looking for the perfect match, people often focus on obvious superficial characteristics and ignore more subtle qualities that are actually more important in sustaining a healthy relationship.