Book recommendations
RELATIONSHIPs
Attached: The New Science of Adult Attachment and How it can Help You Find and Keep Love
Hold Me Tight: Seven Conversations For a Lifetime of Love
The Seven Principals for Making Marriage Work
Depression
Emotional Alchemy: How the Mind can Heal the Heart
Overcoming Depression One Step at a Time
NUTRITION
Anti-Diet: Reclaim Your Time, Money, Wellbeing, and Happiness Through Intuitive Eating
CONFIDENCE
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
The Body Is Not an Apology: The Power of Radical Self-Love
Intrusive Thoughts
Overcoming Unwanted Intrusive Thoughts
Performance Psychology
Mindset: The New Psychology of Success
Playing Your Best When It Counts